21st June 2015 is International Yoga Day!

Today is International Yoga Day that is being celebrated all over the globe.

Join with your friends if possible, otherwise, do a few YOGA exercises including systematic breathing in your home. Relax. Spend atleast 30 minutes on Yoga.

It is for your health and happiness.

 Do it everyday just like brushing your teeth and make it a habit.

See and feel the difference in a month!

Go here to know  What is YOGA ?

Prime Minister Narendra Modi performing an asana at Rajpath on Sunday

Prime Minister Narendra Modi performing an asana at Rajpath on Sunday. Photo: Sandeep Saxena

Photo: The Hindu
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Yoga to reduce weight

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