Here is a [Badaga] recipe by Sofia Joghee who lives in Singapore
Here is a traditional curry from our village that will help you get rid of your entire gastric problem, and relieve your bloated stomach caused due to gastric. Some of us have issues with regular gastric problems. Making this tasty sauce (curry) part of your weekly meal, will help you relieve the problem. But remember to drink lot of water to avoid the heat feeling in stomach, which occurs while curing the issue. In case you have a sudden heat after trying this dish for first time, you may want to drink some milk to cool down. This is a very healthy and safe way to avoid and cure gastric issues.
Quick Dish, healthy food, great cure!
Serving for 2 people
Here tbsp is table spoon. You may choose a medium size spoon that we use to eat our food to help measure. Also note that this curry is slightly watery, not thick gravy. However, it can be made thick gravy if you want to.
Ingredients:
10 garlic pieces 3 small onions 5-6 tbs grated coconut 1 tbsp cumin seeds (not mandatory) 2 small onion or 1 small size big onion (chopped) 1 small tomato (don’t chop) Red chilly powder (1 – 1.5 tbsp) as per the spice you may want coriander powder (half of red chilly qty) turmeric powder (a pinch – .25 tbsp) curry leaves (not mandatory, but nice for flavor) salt to taste 0.5 – 1 tbsp oil mustard seeds 1 tbs tamarind juice (if you don’t like sour, you may avoid this) Chopped corianderProcess:
Add garlic, small onion (non-chopped), grated coconut, and cumin seeds in a mixer and grind well. Add some water to get a almost fine paste from the above mixture. Keep it aside Heat the pan, pour oil, splatter mustard seeds, and add curry leaves and chopped onions. Fry till the onions are golden brown. Pour the grated mixture into the pan. Add 1 glass of water. Put the chilly, coriander, turmeric powder, salt, and tamarind juice into the pan. Mix well, and put the full tomato (un-chopped) into the mixture in the pan. Cook in high till the mixture boils, then sim it and close with a lid. When the curry starts smelling good, appetizing, check the tomato for softness. If soft, mix it inside the mixture and taste the dish, to check if the garlic is cooked. Add chopped coriander for flavor. Off the gas, and keep it closed for 1-2 min. Serve hot with rice or noodles or chapatti or dosa…anything.I hope you try this dish to help you relieve gastric problems and quick cooking.
Bon Appetite!
Reproduced with the author’s consent.
You can visit Sofia’s weblog “Learning Every Time” here






Badagas have given a lot of importance to their food habits. The most importance, obviously, was given to healthy dishes and how they were prepared. Taste, finds equal importance.

















Mookuthi
Chinna






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Ms.Sudha Arjun sent the following as comments. But I feel that her strong feelings need to be put as a new post so that a much better and healthier debate can take place .
I was shocked and horrified to see the article in The Hindu, with reference to Jayalalitha’s letter to the PM requesting for ST status for the Badagas. It is a complete shame that we are being used by these politicians as the single largest vote bank in the Nilgiris.
I ask each Badaga to introspect and judge whether we really need this status, which is being given to us as an incentive, as a bribe so that we vote as per political requirements. Have any of us thought what qualifies for a scheduled tribe- have we broadened our horizon to look all over India to see the plight of millions of people living in abject poverty, with barely a single meal a day? The farmers in the plains, who have been sucked into a vicious cycle of debts draining their life blood, the caste-ridden hinterlands of Bihar and Uttar Pradesh, where people are not given any opportunity to progress, the hills of the north-east, where people barely know the meaning of economic progress the way we in the South have experienced it- these are the people who deserve a special economic status, who need reservation.
One the one hand, we Badagas are so proud of our own social and economic progress- we have people settled in 98 countries in the world, we have a hatti which has 75 cars, our youngsters have been able to reap the benefits of liberalisation to join good companies and lead good lives. I ask many of those youngsters who are still in their hattis without any jobs to re-look at themselves- are you incapable of doing any job or were you unable to find one? If you are unable to find a job, inspite of the required qualifications, we have the vast Badaga network which should be put to use for such good causes to help find jobs, support persons who cannot work, or to help our poor.
Why should we look to the government to dole out reservations like alms- do we not have our pride that we can look after our own? Let the reservation go to the oppressed and the really deserving- let us not snatch is away from those who need these government benefits. In the name of our ancestors who have achieved so much without “reservation” but all with their hard work and belief in themselves, I request you all to stand up and refuse this “special status”.